Format: Online workshop
About
Join us for a practical, interactive workshop designed to help you run stronger, longer, and injury-free. As a runner and sports physio with years of clinical experience (including working with elite athletes), Paridhi is excited to share the knowledge and tools to keep you performing at your best.
In this workshop we will cover proven strategies to prevent injuries. xpert tips on managing common running issues like:
- Runner's Knee
- Shin Splints
- Plantar Fasciitis
- IT Band Syndrome
- Achilles Tendinopathy
Date: Sunday, 9 February 2025
Duration: 90 mins
Book your seat now at INR 499
